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How do I heat my meals?

Each meal will be labeled with heating instructions.

Basically, if it comes in a foil container just remove the lid place the container in a preheated 350° until its hot and reaches an internal temperature of 165°. 

Plastic containers may be placed in the microwave or transfer to a pan and heat on the stove.

How do you portion your meals?

Our meals are portioned family-style. Two or more serving meals are often portioned into one container.

How large are your portions?

We portion our proteins and sides based on weight: generally four-six ounces of protein per serving, and approximately six ounces or more of a side dish per serving.

How do I know if you deliver to my house?

IDK ? Right now we do not deliver to Colorado.

When do you delivery?

Currently I only deliver on Thursdays as the meal delivery part of my business grows I will open up a second day for delivery.

What if I’m not home?

Please leave a cooler on your porch and our driver will place your order inside. This keeps hungry neighbors and squirrels out of your meals.

What kind of meat do you use?

We serve beef and chicken that is 100% hormone and antibiotic-free. Our beef or chicken is called “never ever,” which means animals have never been given hormones or antibiotics.

How do you handle dietary restrictions?

Our meals are made in a kitchen that uses milk, wheat and nuts. We mark the Dairy Free and Gluten Free meals.

If you have a serious allergy consider my Personal Chef Services. Insert link???

For questions about our ingredients, please email me Karin@Eat100Foods.com link??