Paleo and Keto meals are Gluten Free and Grain Free. Some dishes contain dairy. Place your order  HERE.



Paleo and Keto meals are made gluten free and grain free and some dishes contain dairy. Using the highest quality and cleanest ingredients I can get.


#1 Tuscan Chicken with Cauli Rice. Diced chicken is sauteed with veggies and simmered in an Italian seasoned coconut milk sauce served with cauli rice. Gluten free, Dairy free

Ingredients: Red Bird chicken / organic tomatoes / mushrooms / organic spinach / organic cauliflower rice / organic coconut oil / organic chicken bone broth / organic coconut milk / mustard / garlic powder / onion powder / organic arrowroot / organic parsley. 

15g fat, 13g carb, 12g protein. 


#2 Green Chili Burger, Sweet Potato Fries, Kale, Green Chili Sauce,: The burgers contain green chilies and onions, Served with hand cut sweet potato fries, sauteed kale and green chili sauce. Gluten free / Dairy free

Ingredients: Aspen Ridge beef / organic green chilies / onions / organic sweet potatoes, organic kale / soy free vegan mayo / organic ghee / organic parsley. 

62g fat, 27g carb, 34g protein. 


#3 Chimichurri Chicken & Broccoli: Grilled chicken breast is topped with chimichurri sauce (a pureed mixture of fresh herbs, onion, lemon, red wine vinegar and olive oil) with roasted broccoli. Gluten free, Dairy free

Ingredients: Red Bird chicken / organic broccoli / organic olive oil / organic red onion / organic cilantro / organic parsley / lemon juice / red wine vinegar / organic fresh herbs 

19g fat, 20g carb, 42g protein.  


#4 Chicken Cobb Salad with Italian Dressing. This is a wonderful filling salad with grilled chicken, bacon, hard boiled egg, tomatoes, red onion, cucumber and a homemade Italian dressing. Gluten free, Dairy free

Ingredients: Red Bird chicken / organic lettuce / organic tomatoes / organic red onion / organic cucumber / paleo bacon / organic eggs / organic fresh herbs / red wine vinegar / organic olive oil. 

29g fat, 21g carb, 22g protein. 


#5 Sesame Salmon, Thai Curry Cabbage, Kale, Lime Mayo: Wild caught salmon is sprinkled with sesame seeds then seared to perfection. Served with red curry seasoned cabbage and steamed kale. Gluten free, Dairy free

Ingredients: Wild caught salmon / organic sesame seeds / organic cabbage / organic kale / organic ghee / red curry paste / soy free vegan mayo / lime juice / organic lime zest  

56g fat, 15g carb, 27g protein. 


#6 Pesto Meatloaf, Kale, Roasted Cauliflower, Pesto Sauce: These are mini meatloaves made with beef and Italian seasonings. Served with oven roasted cauliflower and pesto sauce. Gluten free

Ingredients: Aspen Ridge beef / organic kale / organic cauliflower / organic eggs / Italian seasonings / organic ghee / soy free mayo / pesto (basil / pine nuts / parmesan / olive oil) 

59g fat, 30g carb, 36g protein. 


#7 Dijon Pork Tenderloin, Creamed Spinach: Pork tenderloin is roasted, thin sliced and topped with creamy dijon sauce. Spinach is cooked in butter and cream cheese with a hint of nutmeg. 

Ingredients: Pork tenderloin / organic spinach / organic chicken bone broth / organic fresh herbs / horseradish / organic Dijon / organic cream / organic butter / cream cheese / nutmeg / organic parsley 

40g fat, 6g carb, 35g protein. Gluten free


 #8 Lemon Chicken, Asparagus, Cauli Rice: Chicken breast is pan seared with buttered asparagus and cauli rice. Gluten free, Dairy free except for butter

Ingredients: Red Bird chicken breast / organic asparagus / organic cauli rice / organic olive oil / lemon juice / organic chicken bone broth / garlic / organic arrowroot / organic parsley 

12g fat, 12g carb, 40g protein


We use hormone and antibiotic free Red Bird Chicken and Aspen Ridge Beef. All meals are fully cooked, made fresh from scratch in our commercial kitchen. Ready to heat and eat. Meals last 4-6 days in the refrigerator, most meals will freeze well, except fresh salads. The FDA recommends that all food be heated to an internal temperature of at least 165°F before consuming.